Showing Up Sensitive

Showing Up Sensitive

Do you feel like you are hiding or not showing up in your full potential? This podcast is all about my journey through "playing business" to stepping up and running my business in an authentic, impactful way. I share the steps I implemented to go from playing small, to rising & showing up sensitive + strong.

Grounding Your Energy

Grounding Your Energy

Feel like you are spinning in your head all day and you're not sure what to do or which choice to make? The key to shifting your energy is in learning how to ground.  In today's solo episode I talk about how getting grounded improves your focus & your work.  I also teach the 4 steps of getting grounded and lead you through a grounding practice.